Beneath The Pattern
Understanding the patterns
that shape your life
Virtual Therapy in Maryland and Colorado for teens and adults navigating anxiety, trauma, ADHD, and relationship patterns.
Some patterns may feel familiar
Feeling stuck in cycles of anxiety or overthinking
Wanting close relationships, but feeling anxious, avoidant, or unsure how to trust others
Noticing patterns in relationships you don’t fully understand
Feeling exhausted from masking, pushing through, or being the one who has to “hold it together”
Shutting down or feeling flooded during conflict
Taking care of others while struggling to prioritize yourself, or identifying your own needs
These patterns are rarely random.
Therapy helps explore what lives beneath them.
Therapy Services
-
Trauma Therapy PTSD & C-PTSD
Trauma, (PTSD and Complex Trauma) can influence how you relate to yourself, others, and the world around you. Therapy provides a supportive space to understand trauma responses and reconnect with safety, stability, and self-trust.
-
Anxiety Therapy & Life Transitions
Explore the underlying patterns driving anxiety, stress, and major life transitions. Therapy focuses on emotional regulation, coping skills, and building greater clarity during periods of uncertainty or overwhelm.
-
ADHD Therapy & Neurodivergence
ADHD can influence attention, emotional regulation, relationships, and everyday patterns in ways that are often misunderstood. Therapy supports deeper self-understanding while exploring ways to work with your brain rather than against it.
-
Attachment Therapy & Relationship Patterns
Understand how early attachment experiences shape the way you relate, trust, and connect today. Therapy focuses on identifying anxious, avoidant, and relational patterns while building greater emotional safety and self-trust.
Meet Bailey
Bailey Taylor, LCPC
Licensed Clinical Professional Counselor — Maryland & Colorado
I provide therapy for teens and adults navigating anxiety, trauma, ADHD, and relationship patterns. Many people come to therapy feeling stuck in emotional or relational cycles they don’t fully understand.
My approach focuses on exploring what lives beneath those patterns, so that therapy can become a space for greater self-understanding, emotional safety, and meaningful change.
Education & Training
M.S. Clinical Professional Counseling — Loyola University Maryland
B.S. Psychology & Spanish Studies — Clemson University
Certified Clinical Trauma Professional (CCTP)
Dialectical Behavior Therapy Certified (C-DBT)
